Weigh In record (no journal entry) for 29 January 2023
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57.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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884 kcal
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Fat: 33.12g | Prot: 47.78g | Carbs: 110.40g.
Breakfast: Блины. Lunch: Grow Food Запеканка Овощная с Курицей и Брокколи. Dinner: Простой Йогурт, Мюсли. Snacks/Other: DopDrops Паста Ореховая Натуральная Шоко Милк Альмонд. more...
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Gaining 2.1 kg a Week
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aminamalinka's Weight History
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