Weigh In record (no journal entry) for 02 February 2023
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70.5 kg
Lost so far: 7.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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576 kcal
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Fat: 15.18g | Prot: 46.65g | Carbs: 67.59g.
Breakfast: Кофе с Молоком. Lunch: Приготовленная Квашеная Капуста, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Свекла Вареная. more...
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Losing 5.6 kg a Week
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Ирина миронн's Weight History
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