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selamat sarapan
View Diet Calendar, 02 February 2023:
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1576 kcal
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Fat: 64.33g | Prot: 108.70g | Carbs: 149.58g.
Breakfast: Bango Kecap Manis, Tahu Kukus, Bakso Ayam, Bakso Aci, Tumis Buncis, Wortel Dimasak. Lunch: Petis, Kecambah, Kangkung, Kacang Panjang Hijau, Tahu Kukus, Pecel. Dinner: Indofood Kecap Manis, Bakso Aci, Bakso Daging Sapi, Tahu Kukus, Telur Rebus. Snacks/Other: Mie Sedaap Mie Goreng, Natlab Soy Protein Isolate Vanilla. more...
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 Comments
sama kak. aku pakai tahu pengganti nasi
01 Feb 23 by member: Septirfk
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Iya ditahu 200gr udah ngenyangin, protein banyak, tapi kalori ga sebanyak nasii kak
02 Feb 23 by member: eri.mariatus1996
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eri.mariatus1996's Weight History
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