Weigh In record (no journal entry) for 02 February 2023
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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727 kcal
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Fat: 35.18g | Prot: 32.03g | Carbs: 75.50g.
Breakfast: Помидоры, Банан, Говядина Отварная, Мандарины, Летний День Молоко 3,2%, ВкусВилл Манты с Говядиной и Свининой. more...
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Losing 2.8 kg a Week
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lisichka649's Weight History
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