zoligo's Journal, 01 Feb 23

Homemade whole wheat bread! Only 3 ingredients

View Diet Calendar, 01 February 2023:
1492 kcal Fat: 43.75g | Prot: 41.00g | Carbs: 231.57g.   Breakfast: Frozen Blueberries, 100% Maple Syrup, No Name Quick 100% Whole Grain Oats, Silk Almond Unsweetened Original, Adams 100% Natural Crunchy Peanut Butter. Lunch: Lee Kum Kee Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Baked Sweetpotato (Peel Eaten). Dinner: Compliments Roma Tomato, Potato, Brown Rice (Long-Grain, Cooked) , Cauliflower . Snacks/Other: Bragg Nutritional Yeast Seasoning, Whole Wheat Bread (Home Recipe or Bakery), President's Choice Dark Chocolate, Oil Popped White Popcorn , Moosehead Moosehead Lager. more...



     
 

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