體脂30.8
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1312 kcal
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Fat: 62.73g | Prot: 91.79g | Carbs: 98.50g.
Breakfast: 萊爾富 溏心溫泉蛋, 大成 嫩煎雞腿排. Lunch: 萬歲牌 香酥腰果, 水煮肉片, 地瓜葉, 炒高麗菜, 白蘿蔔, 地瓜, 鯖魚, 水煮蛋, 紫米飯. Dinner: 高麗菜, 家樂福 松阪豬. more...
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Losing 2.8 kg a Week
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Jenny07082023's Weight History
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