Weigh In record (no journal entry) for 01 February 2023
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60.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1155 kcal
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Fat: 27.83g | Prot: 182.60g | Carbs: 35.55g.
Breakfast: Pechuga de Pollo a la Plancha, Clara de Huevo. Lunch: Exquisita Gelatina de Frutilla, Pechuga de Pollo a la Plancha. Dinner: Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: Molinos del Bosque Tostadas de Arroz, Clara de Huevo, Pechuga de Pollo a la Plancha, Xtrenght Advanced Whey. more...
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Losing 0.7 kg a Week
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noeliacejas33's Weight History
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