josie.927's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
61 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
859 kcal Fat: 19.50g | Prot: 37.10g | Carbs: 121.70g.   Breakfast: 7-11 茶葉蛋, 7-11 蔥鹽燒肉飯糰, Dr.Milker 牛奶. Lunch: 全家 燕巢珍珠芭樂, 統一AB 統一AB無糖低脂優酪乳, 全家 夯番薯. more...
2146 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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josie.927's Weight History


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