Weigh In record (no journal entry) for 02 February 2023
|
61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
859 kcal
|
Fat: 19.50g | Prot: 37.10g | Carbs: 121.70g.
Breakfast: 7-11 茶葉蛋, 7-11 蔥鹽燒肉飯糰, Dr.Milker 牛奶. Lunch: 全家 燕巢珍珠芭樂, 統一AB 統一AB無糖低脂優酪乳, 全家 夯番薯. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josie.927's Weight History
|