Weigh In record (no journal entry) for 31 January 2023
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65.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1682 kcal
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Fat: 47.74g | Prot: 61.06g | Carbs: 246.61g.
Breakfast: Velike Hafer Drink Barista, Velike Hafer Drink Barista, Zespri Kiwi Gold , Pflaumen, Alnatura Rosinen, Alnatura Haferflocken, Birnen, Seeberger Mandeln. Lunch: Chiquita Banane, Exquisa 0,2% Fitline Frischkäse, Putenbrust Fleisch, Mestemacher Fitnessbrot. Dinner: Gut & Günstig Schlagsahne, Süßkartoffel (ohne Schale, Gegart, Gekocht), Knoblauch, Hähnchenkeule. more...
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Losing 0.7 kg a Week
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hiking.girl97's Weight History
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