Weigh In record (no journal entry) for 01 February 2023
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1670 kcal
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Fat: 70.43g | Prot: 78.77g | Carbs: 82.67g.
Breakfast: Белый Город Молоко 2,5%, Кофе Эспрессо, Хурма. Lunch: Магнолия Фунчоза с Курицей и Овощами . Dinner: Рузком Утка Тушеная, Край Каравай Хлеб Тостовый. Snacks/Other: Жареная или Запеченная Куриная Грудка. more...
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Gaining 9.8 kg a Week
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Ира Сергеева's Weight History
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