roundgnome's Journal, 01 Feb 23

I am determined to get to 73Kg before the weekend!

View Diet Calendar, 01 February 2023:
1301 kcal Fat: 77.46g | Prot: 67.17g | Carbs: 89.42g.   Breakfast: Bananas , Fried Egg , Marmite Marmite, Butter , Bread (Home Recipe or Bakery). Lunch: Fried Onions, Skinny Pasta Konjac Spaghetti, Chicken Thigh (Skin Not Eaten), Sweet Red Peppers , Knorr Thick White Onion Soup, Clover Cream, Mushrooms . Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Blueberries , President Feta Plain, Blue or Roquefort Cheese, Pickled Peppers, Tomatoes, Sprouts, Lettuce. more...

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