|
View Diet Calendar, 01 February 2023:
|
946 kcal
|
Fat: 22.39g | Prot: 96.98g | Carbs: 85.21g.
Breakfast: Café com Açúcar, Leite (Leite Integral). Lunch: Ora Pro Nobis, Peito de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Café com Açúcar, Leite (Leite Integral). more...
|
|
2068 kcal
|
Exercise:
Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tainadsouza's Weight History
|