Weigh In record (no journal entry) for 29 April 2015
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144.7 kg
Lost so far: 4.5 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 78.71g | Prot: 92.21g | Carbs: 143.84g.
Breakfast: Kellogg's Special K Protein Shake - Chocolate Mocha. Lunch: Olive Oil, Chicken Meat (Roasting, Roasted, Cooked), Fini Balsamic Vinegar of Modena, Cucumber (with Peel), Sweet Onions, Great Value Romaine Lettuce. Dinner: Olive Garden Amaretto Tiramisu with Almond Cookie Crumble, Olive Garden Bread Stick with Garlic Butter, Olive Garden Calamari, Olive Garden Toasted Beef & Pork Ravioli, Olive Garden Stuffed Mushrooms, Olive Garden Garlic Rosemary Chicken, Olive Garden Chicken & Gnocchi Soup. Snacks/Other: Archer Farms Strawberry Basil Balsamic Vinegar, Italian Bread, Olive Oil. more...
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Losing 0.6 kg a Week
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FoxensFancy's Weight History
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