Danielbmx's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023

80 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:

1949 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 0.7 kg a Week


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Danielbmx's Weight History