Weigh In record (no journal entry) for 01 February 2023
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94.3 kg
Lost so far: 7.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1101 kcal
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Fat: 53.07g | Prot: 143.62g | Carbs: 18.99g.
Lunch: Quatá Queijo Minas Frescal Light , Seara Presunto Cozido. Dinner: Ovo Frito sem Gordura, Carne de Panela. Snacks/Other: Vigor Requeijão Cremoso Light, Ovo Cozido, Dukan Pão De Microondas. more...
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Losing 3.5 kg a Week
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mikellybueno's Weight History
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