Weigh In record (no journal entry) for 03 January 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1587 kcal
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Fat: 56.07g | Prot: 55.20g | Carbs: 169.26g.
Breakfast: Lidl Sok z Pomarańczy 100%, Pilos Naturalny Twaróg Chudy , Pomidory, Mleko Owsiane, Kawa. Lunch: Ogórki Konserwowe, Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Snack Day Chipsy Fromage, Żywiec Jasne Lekkie, Lidl Chleb Górski, Sok Grejpfrutowy. Snacks/Other: Lindt Lindor, Mleko Owsiane, Kawa. more...
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ania10100's Weight History
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