Weigh In record (no journal entry) for 29 April 2015
|
95.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 57.54g | Prot: 70.88g | Carbs: 269.93g.
Breakfast: Horizon Organic Whole Milk with DHA Omega-3, Sugar, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Ritz Fresh Stacks, Mango, Starbucks Mocha Frappuccino (9.5 oz), Hill Country Fare Chunky Classic Chicken Noodle Soup. Dinner: Sugar, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Chicken Breast, Heb Bacon Bits Real Crumbled, HEB Premium Croutons Caesar, Hidden Valley Ranch Salad Dressing, Dole Hearts of Romaine, Betty Crocker Homestyle Creamy Butter Mashed Potatoes, HEB Cream Cheese, Pepperidge Farm Mini Cinnamon Raisin Bagels. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|