Weigh In record (no journal entry) for 01 February 2023
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1313 kcal
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Fat: 42.14g | Prot: 81.13g | Carbs: 127.27g.
Breakfast: Хачапури, Пирожок с Капустой. Lunch: Гречка с Мясом. Dinner: Салат из Капусты и Огурца, Картофель Отварной, Kozel Пиво Темное. Snacks/Other: Творожная Запеканка ПП, Лещ, Магнит Яблоко Гала, Чернослив. more...
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steady weight
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kalinina.ru1989's Weight History
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