Weigh In record (no journal entry) for 01 February 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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579 kcal
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Fat: 32.19g | Prot: 47.30g | Carbs: 23.72g.
Lunch: Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Картофельное Пюре, Постные Фрикадельки. more...
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Losing 4.2 kg a Week
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Aygerimbs's Weight History
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