Weigh In record (no journal entry) for 29 April 2015
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 33.64g | Prot: 22.31g | Carbs: 61.46g.
Breakfast: Chatar Worst Marrokaans, Lidl Light Butter, Volkoren Brood, Cappuccino. Lunch: Koffie met Melk, Aldi Tijgerbrood Volkoren, Lidl Light Butter, Chatar Worst Marrokaans. more...
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Losing 1.5 kg a Week
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Libaneesje's Weight History
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