Weigh In record (no journal entry) for 01 February 2023
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89.5 kg
Lost so far: 5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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3111 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Алена Домни's Weight History
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