RiriMph's Journal, 31 Jan 23


View Diet Calendar, 31 January 2023:
2402 kcal Fat: 115.52g | Prot: 104.53g | Carbs: 255.35g.   Breakfast: Café, Cacao en Poudre (Non Sucré), Cemoi Chocolat Noir 82%, Organic Traditions Sprouted Chia & Flax Seed Powder, Great Value Cultivated Blueberries, President's Choice Quick Oats, Nuts to You Nut Butter Beurre de Noisettes . Lunch: Saputo Feta Cheese, Épinard, Tomates Cerises, Huile d'Olive, Pilon de Poulet Rôti Grillé ou Cuit au Four, Bolthouse Farms Carrots, Brocoli, Barilla Orzo . Dinner: Queen Victoria Romaine Lettuce, Omelette ou Oeuf Brouillé, Avocat, Haricots Pinto (Graines Mûres, en Conserve), No Name Tuna, Pom Tortillas Blé Entier. Snacks/Other: Graines de Sésame Entières Séchées, Miel, Banane, Nuts to You Nut Butter Beurre de Noisettes , Quaker Rice Cakes, Bananes, Pommes Rouges Delicieuses. more...
1579 kcal Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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