Weigh In record (no journal entry) for 31 January 2023
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89.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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597 kcal
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Fat: 29.19g | Prot: 27.51g | Carbs: 56.52g.
Lunch: Empanada de Verdura, Budín de Zapallo Italiano. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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