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Repigo
Journal
29 Apr 15
Repigo's Journal, 29 Apr 15
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Weigh In record (no journal entry) for 29 April 2015
57.9 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2015:
1267 kcal
Fat: 37.15g | Prot: 63.73g | Carbs: 144.02g.
Breakfast:
Manzana.
Lunch:
Hacendado Picos Camperos, Crema de Calabaza, Pechuga de Pollo.
Dinner:
Golosinas, Nestlé Chocolate, Sandwich, Vino Tinto de Mesa.
Snacks/Other:
Hacendado Leche Desnatada.
more...
1743 kcal
Exercise:
Clase de flamenco - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Repigo's Weight History
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