Weigh In record (no journal entry) for 31 January 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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848 kcal
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Fat: 14.38g | Prot: 24.01g | Carbs: 164.62g.
Breakfast: Farelo de Aveia, Sementes Chia Secas, President Manteiga La Motte, Wickbold Pão de Forma Integral. Lunch: Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Melancia. more...
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Losing 0.3 kg a Week
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Angela Soncini's Weight History
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