Weigh In record (no journal entry) for 31 January 2023
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1017 kcal
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Fat: 45.93g | Prot: 22.99g | Carbs: 131.84g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Oreo Original. Lunch: Finocchio, Olio Extra Vergine di Oliva, Star Saikebon Yakisoba Pollo. Snacks/Other: Arance. more...
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Losing 0.1 kg a Week
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giuli.buche's Weight History
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