Weigh In record (no journal entry) for 31 January 2023
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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958 kcal
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Fat: 37.54g | Prot: 45.07g | Carbs: 98.21g.
Breakfast: Нежинская Сметана 15%, Пятерочка Банан, Нежинская Творог 5%, Chikalab Chikapie Salted Caramel & Peanuts. Lunch: Bombbar Протеиновый Батончик Pancake, Перекресток Яблоко Гала, Магнит Грейпфрут, Голден Яблоко, Almette Творожный Сыр Сливочный. Snacks/Other: Rich Вишневый Сок, Orion Choco Pie Original. more...
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Gaining 4.9 kg a Week
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Anya_awkward's Weight History
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