Weigh In record (no journal entry) for 31 January 2023
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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30 kcal
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Fat: 1.60g | Prot: 1.50g | Carbs: 2.35g.
Breakfast: Белая Долина Молоко 3,2%. more...
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Losing 0.1 kg a Week
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goodcake2016's Weight History
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