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體脂30.5
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51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1293 kcal
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Fat: 48.67g | Prot: 104.06g | Carbs: 108.37g.
Breakfast: 全家 凱撒醬, 生菜, 7-11 香雞排, 揚振 墨西哥餅皮. Lunch: 海帶芽, 燙青菜, 高麗菜, 地瓜, 水煮蛋, 雞胸肉, 紫米飯. Dinner: 萬歲牌 香酥腰果, 蝦仁, 小黃瓜, 酸菜, 家樂福 松阪豬. more...
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Losing 2.1 kg a Week
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Jenny07082023's Weight History
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