Weigh In record (no journal entry) for 30 January 2023
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46.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1273 kcal
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Fat: 54.16g | Prot: 107.46g | Carbs: 71.04g.
Breakfast: Сыр Маасдам, Простоквашино Творог Мягкий 0,1%, Националь Булгур Отварной, Свинина Запеченая, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...
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Gaining 9.1 kg a Week
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Angel1824's Weight History
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