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View Diet Calendar, 30 January 2023:
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1462 kcal
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Fat: 55.09g | Prot: 82.26g | Carbs: 170.97g.
Breakfast: Toasted Bread, Choco Banana Smoothie. Lunch: Anchor Salted Butter, Broccoli, Brown Rice, Baked or Fried Coated Chicken Skinless. Dinner: Honey , Tesco Cherry Tomato, Plain Yogurt (Lowfat) , Lettuce, Boiled Egg, Baked or Fried Coated Chicken Skinless, Papaya, Zucchini . Snacks/Other: Kitsui Belloss Fiber. more...
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