pamelacaires_'s Journal, 30 Jan 23


View Diet Calendar, 30 January 2023:
1250 kcal Fat: 54.19g | Prot: 73.91g | Carbs: 118.35g.   Breakfast: Sadia Mortadela Defumada, Pão de Leite. Lunch: Repolho, Galinhada, Estrogonofe de Carne, Camil Feijão Preto Temperado Cozido, Cenouras Cozidas. Snacks/Other: Si Señor Churros Doce de Leite, Oliveira Doce de Banana Cremoso. more...
2218 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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pamelacaires_'s Weight History


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