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Diet santuyy dah masih bisa makan ini dooonk..
View Diet Calendar, 30 January 2023:
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1258 kcal
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Fat: 45.41g | Prot: 96.54g | Carbs: 110.66g.
Lunch: Kerupuk Putih, Nasi Putih, KFC Paha Atas Extra Crispy. Dinner: Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Putih Telur Matang. Snacks/Other: Silver Queen Chunky Bar Almond, Silver Queen Almond, Optimum Nutrition Gold Standard 100% Whey, Nescafe Classic, DiabetaMil Sweetener. more...
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1761 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
betul, selama masih ada jatah kalori mah , makan aja..biar enak dietnya
30 Jan 23 by member: Amrxrp
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Iya kak aku if juga jd enak santuuuy😅
30 Jan 23 by member: @annerose
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@annerose's Weight History
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