Weigh In record (no journal entry) for 29 January 2023
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1515 kcal
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Fat: 76.88g | Prot: 64.70g | Carbs: 132.39g.
Lunch: Uniekaas Geitenkaas, Markant Duopasta, Bolletje Wit, Becel Boter, Unox Good Noodles Kip. Dinner: Gekookt Ei, Freasy Ratatouille met Polenta en Procureur. more...
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Gaining 0.2 kg a Week
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