Riroux's Journal, 30 Jan 23


View Diet Calendar, 30 January 2023:
1247 kcal Fat: 31.23g | Prot: 102.12g | Carbs: 140.64g.   Breakfast: Bjorg Lait d'Avoine, Concombre (Pelé), Monique Ranou Jambon Blanc, Oeuf Dur, Céréal Bio Galettes Riz Complet de Camargue. Lunch: Go Tan Rice Noodles, Petits Pois (Surgelés), Costa Fruits de Mer. Dinner: Fenouil, Mâche, Rôti de Porc. more...
1692 kcal Exercise: Apple Health - 24 hours. more...

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