Weigh In record (no journal entry) for 30 January 2023
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67.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1419 kcal
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Fat: 60.05g | Prot: 86.53g | Carbs: 133.15g.
Breakfast: Коктейль. Lunch: Monini Масло Оливковое Classico Extra Vergine, ВкусВилл Чиабатта Пшенично-Ржаная. Dinner: Hi Котлета Растительная для Бургеров, Monini Масло Оливковое Classico Extra Vergine, Almador Подсолнечное Масло и Душистый Чеснок, Макфа High Protein Pasta Livingood. more...
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Losing 0.7 kg a Week
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valeriel7's Weight History
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