Weigh In record (no journal entry) for 28 April 2015
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80 kg
Lost so far: 6.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 69.51g | Prot: 144.55g | Carbs: 232.46g.
Breakfast: Jacquet Maxi Jac' Complet, Nescafé Spécial Filtre, Nescafé Spécial Filtre, Carrefour Blanc de Poulet, Harry's American Sandwich. Lunch: Whisky, Harry's American Sandwich Complet, Savora Savora, Carrefour Blanc de Poulet. Dinner: Carrefour Cœur Complice, Jacquet Maxi Jac' Complet, Carrefour Blanc de Poulet. Snacks/Other: Grimbergen Bière Blonde, Bavaria 8.6 Original Special Blond Beer, Vin Muscat, Chimay Bleue. more...
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Losing 2.1 kg a Week
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