I am going on vacation next week and I want to drop 2 pounds before then.
|
57.8 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 103.06g | Prot: 67.06g | Carbs: 22.44g.
Breakfast: Energy Wild Starwberry Sugar Free, heavy whipping cream, splenda, coffee. Lunch: grilled pork, tofu, cabbage. Dinner: ranch, cheddar cheese, lettuce, mayo, cheddar cheese, cherry tomatoes, charbroiled beef, lettuce. Snacks/Other: almonds, colby jack cheese, sugar free jello. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommie23's Weight History
|