Weigh In record (no journal entry) for 28 January 2023
|
60.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
715 kcal
|
Fat: 41.92g | Prot: 23.17g | Carbs: 64.70g.
Breakfast: Гречка Отварная, Aroy-D Кокосовое Молоко 70%, Салат Оливье, Яйцо-Пашот, ВкусВилл Кокосовая Вода, Вареники с Картошкой, Кокос. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya_ulu's Weight History
|