Weigh In record (no journal entry) for 28 April 2015
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 37.63g | Prot: 155.19g | Carbs: 188.82g.
Breakfast: Le Naturelle Albume d'uovo, Myprotein Crusca d'avena, My Protein Protein Hot Chocolate, Granarolo Latte Scremato. Lunch: Amadori Arrosto di Fesa di Tacchino, Carosello, Fruttil Fruttosio Puro, Mevgal Crema di Yogurt Greco Extra 0%, Petto di Pollo, Carne, Granarolo Latte Scremato. Dinner: Olio Extra Vergine di Oliva, Barilla Pasta, Antipasti, Torta al Cioccolato (con Glassa di Cioccolato). Snacks/Other: Fragole, Myprotein My Bar Zero, My Protein Protein Hot Chocolate, Albume d'uovo Cotto, Avena, Esselunga Baby Carote, Granarolo Latte Scremato, Myprotein Impact Whey Protein. more...
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Losing 4.9 kg a Week
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eyturtle's Weight History
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