Weigh In record (no journal entry) for 29 January 2023
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83.1 kg
Lost so far: 20.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2293 kcal
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Fat: 133.25g | Prot: 87.98g | Carbs: 193.08g.
Breakfast: Coconut Vegetable Oil , Guava, Pork Beef Pepperoni, Green Peas . Lunch: Candy, Trail Mix , Coconut Vegetable Oil , El Fogoncito Taco al Pastor, Potato French Fries, Baked Breaded or Battered Fish. Dinner: Pork Beef Pepperoni , Custard Pie, Doritos Nachos (Bolsa). more...
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Gaining 0.2 kg a Week
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andreselias.fr's Weight History
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