Weigh In record (no journal entry) for 08 July 2011
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119.8 kg
Lost so far: 0.8 kg.
Still to go: 29.1 kg.
Diet followed: Poorly.
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602 kcal
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Fat: 11.49g | Prot: 38.76g | Carbs: 94.62g.
Breakfast: low fat swiss cheese, bagel thins, liquid egg whites, half, truvia, coffee. Lunch: propel, cherries, subway turkey ham. Snacks/Other: hershey kiss. more...
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Gaining 0.3 kg a Week
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