Weigh In record (no journal entry) for 28 April 2015
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 55.90g | Prot: 42.90g | Carbs: 106.18g.
Breakfast: Rapunzel Erdmandeln Gemahlen, TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Basis Müsli. Lunch: Rettich, Tomate Vom Markt. Dinner: Rinderbrühe, Wiesenhof Geflügelbratwurst, Settele Eier-Flädle. more...
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Gaining 0.7 kg a Week
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pussibaer's Weight History
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