Weigh In record (no journal entry) for 29 January 2023
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88.7 kg
Lost so far: 26.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1411 kcal
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Fat: 61.61g | Prot: 100.02g | Carbs: 106.26g.
Breakfast: Alpro Skyr Style ohne Zucker, Alpro Soya Joghurt Heidelbeere, Pink Lady Äpfel. Snacks/Other: Rocka Nutrition Nowhey Bar pro Caramel Choco Fudge, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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