Valia1984's Journal, 29 Jan 23


View Diet Calendar, 29 January 2023:
1046 kcal Fat: 69.37g | Prot: 49.15g | Carbs: 55.32g.   Breakfast: Gouda or Edam Cheese, Tortilla Wraps Valia, Black Olives, Fried Egg. Lunch: Extra Virgin Olive Oil, Cherry Tomatoes, METRO Chef Black Natural Olives, Pema Organic Whole Grain Rye Bread. Dinner: Extra Virgin Olive Oil, Cooked Green String Beans (Fat Added in Cooking), Cooked Carrots, Chicken Thigh (Skin Eaten). Snacks/Other: Dry Roasted Salted Peanuts. more...

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