Weigh In record (no journal entry) for 29 January 2023
|
91.9 kg
Lost so far: 8.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1776 kcal
|
Fat: 155.38g | Prot: 72.14g | Carbs: 24.18g.
Breakfast: бронекофе, Бекон, Петмол Сливки 33%, Вкуснотеево Творог 9%. Lunch: Балтийский берег Щупальца Кальмара в Чесночном Соусе. Dinner: Разносол Капуста Квашеная с Хреном, Самсон Финский Окорок. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GreenEmber's Weight History
|