Weigh In record (no journal entry) for 29 January 2023
|
68.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
96 kcal
|
Fat: 4.26g | Prot: 1.79g | Carbs: 13.98g.
Breakfast: Almonds , Almonds , Herbal Tea Presweetened with Sugar. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balliarora's Weight History
|