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體脂30.7
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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960 kcal
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Fat: 52.55g | Prot: 78.05g | Carbs: 46.92g.
Breakfast: 勝昌 蘋果麵包, 全家 蒸蛋, 新東陽 原味肉醬. Lunch: 炸柳葉魚, 炒花菜, 龍鬚菜, 義美 傳統板豆腐. Dinner: 虱目魚肚, 地瓜葉, 皮蛋豆腐. more...
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Losing 2.1 kg a Week
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Jenny07082023's Weight History
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