Weigh In record (no journal entry) for 13 January 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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761 kcal
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Fat: 27.38g | Prot: 20.08g | Carbs: 122.70g.
Breakfast: Słodka Kraina Drożdżówka z Serem, Halina Cebularz. Snacks/Other: Poco Loco Nacho Cheese Tortilla Chips. more...
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Losing 2.1 kg a Week
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Glutenowa Ola's Weight History
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