Weigh In record (no journal entry) for 28 January 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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461 kcal
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Fat: 24.06g | Prot: 40.12g | Carbs: 19.15g.
Breakfast: NL International Smart Go Kiwi, Guava & Cactus. Lunch: NL International Коктейль Up2u Ванильный. Dinner: Борщ с Курицей. Snacks/Other: Арахис. more...
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Gaining 0.2 kg a Week
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aleksa19963103's Weight History
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